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Bacon-Wrapped Pork Tenderloin with Squash and Leeks

Based on a recipe from Lecker.de
Vorbereitung 25 minutes
Garzeit 50 minutes
Gesamt 1 hour 20 minutes
Portionen 4 servings
Angerichtetes Schweinefilet im Speckmantel mit Kürbis und Lauch auf verziertem Teller

Zutaten

  • 2 pork tenderloins, approx. 250g-300g each
  • 12 slices bacon
  • 2 stalks leek
  • 3 red onions
  • 1 handful fresh herbs, e.g. parsley, dill, thyme, rosemary
  • 2 tbsp hot mustard
  • olive oil
  • salt, pepper
  • 1 Hokkaido (red kuri) squash
  • 2 tsp mixed spices for the squash: coriander, fennel, chili, paprika, turmeric, cinnamon, etc., to taste
  • 1 tub Schmand (or sour cream)
US - US

Nutrition per serving, approx.: 689 kcal60 g protein42 g carbs32 g fat9 g fiber
Estimates, calculated from the ingredients.

Zubereitung

  • Halve 1 Hokkaido (red kuri) squash, remove the seeds and cut into wedges about 2 cm thick. If you like, you can peel the squash, but it isn't necessary.
  • Put the wedges in a bowl. 
  • Prepare the spice mix for the squash in a small bowl. For example, mix 0.3 tsp each of  coriander, fennel, chili, paprika, turmeric and cinnamon. Add salt and pepper and mix with olive oil to make a marinade.
  • Add the marinade to the squash wedges and mix thoroughly.
  • Clean the 2 stalks leek thoroughly and cut them into 3 - 4 pieces of equal size. Halve the leek pieces lengthwise.
  • Peel the 3 red onions, halve them and cut each half into two or three wedges.
  • Pat the 2 pork tenderloins dry and brush each with 1 tbsp mustard.
  • For each tenderloin, lay 6 slices of bacon side by side and spread a strip of fresh herbs on top. 
    Speckscheiben mit frischen Kräutern als Mantel für das Schweinefilet
  • Place a pork tenderloin on top, sprinkle with more herbs and carefully wrap it in the bacon. 
    Schweinefilet mit frischen Kräutern auf Speckscheiben, bereit zum Einwickeln
  • Preheat the oven to 180 °C (350 °F) conventional oven (top and bottom heat).
  • Heat a nonstick pan and sear the wrapped pork tenderloins until crispy.
    Schweinefilet im Speckmantel beim Anbraten in der Pfanne
  • Meanwhile, line a baking sheet with parchment paper and spread out the marinated squash wedges, the leeks and the onions. Drizzle with olive oil and season with a little salt and pepper.
  • Add the seared pork tenderloin and cook on the middle rack of the oven for 40 min.
    Schweinefilet im Speckmantel mit Kürbisspalten, Lauch und Zwiebeln auf dem Backblech
  • After 40 min, take out the pork tenderloin and let it rest. Switch on the oven broiler, move the baking sheet to the top rack and brown the vegetables for another 5 min.
  • Season 1 tub Schmand (or sour cream) with salt, pepper, herbs & or spices and put it on the table in a small bowl.
  • Slice the pork tenderloin diagonally and serve with the vegetables and the pan juices.

Tipps

  • When buying, make sure the tenderloins are the same size / thickness so they are done at the same time.
  • If the meat is still a little too pink when you cut into it, you can drizzle the slices with the hot pan juices and/or let them finish cooking for a bit in the switched-off oven.
  • A simple tomato salad and fresh baguette go perfectly with it.
  • Storage: The pork and vegetables keep in the fridge for 2 to 3 days and can be frozen, well wrapped, for about 3 months.
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